Brazilian Jiu Jitsu is a Martial Art which utilizes techniques on the ground to control, neutralize or submit an adversary. It is truly an innovative art as it is constantly evolving. It’s principles are based on leverage and simplicity not just strength.

Our curriculum covers all aspects of Brazilian Jiu Jitsu; from throws, clinchwork and take-downs to ground work, drills and submissions. Our method of instruction and training is for all levels, from beginners to advanced.

All classes are taught by qualified instructors. We offer a great mix of BJJ and Submission Grappling, classes are taught with Gi and No-Gi providing abalance for all that want to do both.

Training in BJJ and Grappling are a great way to have fun and get in unbelievable shape! Your strength, cardio and flexibility will greatly improve while your learning a very valuable skill of how to protect yourself!