Schedule

Please call (516) 568 - 2836 for more info, prices or to schedule an appointment, Thank you.

New Schedule starts Feb 1st 2012

Programs

BJJ - Brazilian Jiu Jitsu

Beginner BJJ - White belt program

Advanced BJJ - Blue belt & up

Cardio KB - Cardio Kickboxing, Pilates & Fitness

No Gi - Submission Grappling without the Gi or Kimono, practitioners wear shorts and rashguard or shirt

MMA - Mixed Martial Arts

Boxing - Western Boxing

Wrestling - Freestyle Wrestling

Muay Thai - Thailand Kickboxing

JKD - Jeet Kune Do Concepts

Yoga - Vinyasa Yoga

Iaido - Japanese sword Drawing

Zazen - Seated Meditation

Wu Shu - Chinese Kung Fu

Kali - Phillipino Martial Arts, practitioners use Escrima stick as well as all weapons in all ranges of combat

Little Samurais - ages 4 - 6

Kids Black Belt Club - Kids BJJ ages 7 - 12

All levels - Beginner to advanced training session

Open Mat - Open training for Adults, Free to all Budokan members. The Budokan would like to welcome all BJJ practitioners of any school and of any level to come in and train with us at a open mat session at anytime. Thank you